{"id":12,"date":"2019-11-10T01:36:01","date_gmt":"2019-11-10T01:36:01","guid":{"rendered":"https:\/\/geoffclementpt.com\/index.php\/home\/"},"modified":"2019-12-12T15:48:55","modified_gmt":"2019-12-12T15:48:55","slug":"home","status":"publish","type":"page","link":"https:\/\/geoffclementpt.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; section_type=&#8221;fullwidth&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; columns_gap=&#8221;none&#8221; equal_column_height=&#8221;equal-column&#8221; mobile_equal_column_height=&#8221;false&#8221; font_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-2&#8243; column_fullheight=&#8221;fullheight&#8221; css=&#8221;.vc_custom_1510420805698{padding-right: 30px !important;padding-left: 30px !important;background-image: url(http:\/\/euthemians.com\/themes\/fildisi\/fildisi-gym\/wp-content\/uploads\/sites\/3\/2017\/11\/homepage-dark-pattern-1.jpg?id=33) !important;background-position: 0 0 !important;background-repeat: repeat !important;}&#8221;]<div class=\"eut-empty-space eut-height-6x\" style=\"\"><\/div><h1 class=\"eut-element eut-title eut-align-left eut-h1\" style=\"margin-bottom: 30px;\"><span>Personal<br>\nTraining<br>\nMade<br>\nSimple<\/span><\/h1>[vc_column_text text_style=&#8221;leader-text&#8221;]<\/p>\n<h4><span class=\"eut-text-primary-1\">Let&#8217;s get down to business<\/span><\/h4>\n<p>[\/vc_column_text]<div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div><div class=\"eut-empty-space eut-height-2x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; tablet_sm_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1574801304294{background-image: url(https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/header.jpg?id=269) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]<div class=\"eut-empty-space eut-height-6x\" style=\"\"><\/div><div class=\"eut-empty-space eut-height-6x\" style=\"\"><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;300&#8243; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;]<div class=\"eut-element eut-image eut-align-center eut-full-image eut-image-space-100\" style=\"\">  <div class=\"eut-image-wrapper\">   <\/div><\/div><div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;]<div class=\"eut-element eut-image eut-align-center eut-full-image eut-image-space-100\" style=\"\">  <div class=\"eut-image-wrapper\">   <\/div><\/div><div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#f5f5f5&#8243; section_id=&#8221;benefits&#8221;][vc_column width=&#8221;5\/12&#8243; css=&#8221;.vc_custom_1510281571904{padding-top: 120px !important;}&#8221;][vc_row_inner][vc_column_inner mobile_width=&#8221;1-2&#8243;]<h3 class=\"eut-element eut-title eut-align-left eut-h3\" style=\"\"><span>What are the<br \/>\nbenefits of<br \/>\nhaving a PT?<\/span><\/h3>[\/vc_column_inner][\/vc_row_inner]<div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[vc_column_text]I am aware that having a PT is a luxury, and that it isn&#8217;t always accessible to everyone.Therefore i feel a certain responsibility that when clients come to me, we make the most of their time at the studio, and when outside of our training sessions we look to offer excellent nutritional guidance.<\/p>\n<p>Educating clients on what they should be eating and avoiding to support their goals is part and parcel of what I do.<\/p>\n<p>Another benefit to hiring a trainer is that we can take the pressure off busy city workers with too much on their plate. They can come to us safe in the knowledge that they don&#8217;t have to think about anything other than training. Its been estimated that by hiring a trainer you will perform 30% harder than when training by yourself! No time for those instagram selfies and messages!<span class=\"Apple-converted-space\">\u00a0<\/span>[\/vc_column_text][\/vc_column][vc_column column_custom_position=&#8221;yes&#8221; position_bottom=&#8221;minus-6x&#8221; width=&#8221;7\/12&#8243; tablet_portrait_column_positions=&#8221;none&#8221; mobile_column_positions=&#8221;none&#8221;]<div class=\"eut-element eut-image eut-align-right\" style=\"\">  <div class=\"eut-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"654\" src=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/GCPT.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/GCPT.jpg 525w, https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/GCPT-241x300.jpg 241w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>   <\/div><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;color&#8221; padding_top_multiplier=&#8221;6x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; bg_color=&#8221;#171b1d&#8221;][vc_column]<h2 class=\"eut-element eut-title eut-align-left eut-h2\" style=\"margin-bottom: 0px;\"><span>I live and breath PT<\/span><\/h2>[vc_row_inner][vc_column_inner tablet_sm_width=&#8221;1-2&#8243;]<div class=\"eut-element eut-video\" style=\"\"><iframe loading=\"lazy\" title=\"Pure Fitness Shoreditch\" src=\"https:\/\/player.vimeo.com\/video\/242071440?dnt=1&amp;app_id=122963\" width=\"1080\" height=\"608\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/4&#8243;]<h5 class=\"eut-element eut-title eut-align-left eut-h5\" style=\"\"><span><span style=\"color: #7b8082;\">my Philosophy<\/span><\/span><\/h5>[\/vc_column][vc_column width=&#8221;3\/4&#8243;]<h2 class=\"eut-element eut-typed-text eut-align-left eut-h2\" style=\"\">    <span class=\"eut-typed-text-prefix\"> I WILL HELP YOU TO PUSH.......<\/span>    <span class=\"eut-animated-text eut-text-primary-1\">    \t<span id=\"eut-typed-item-69e3405f1fa49\"><\/span>    <\/span>    <span class=\"eut-typed-text-suffix\"> <\/span><script type=\"text\/javascript\">\r\n\t\t\t\tjQuery(function($){ $(\"#eut-typed-item-69e3405f1fa49\").appear(function() {\r\n\t\t\t\t\t$(\"#eut-typed-item-69e3405f1fa49\").typed({\r\n\t\t\t\t\t\tstrings: [\"your performance\",\"your fitness\",\"your wellbeing\",\"your body\"],\r\n\t\t\t\t\t\ttypeSpeed: 100,\r\n\t\t\t\t\t\tbackSpeed: 80,\r\n\t\t\t\t\t\tstartDelay: 0,\r\n\t\t\t\t\t\tbackDelay: 500,\r\n\t\t\t\t\t\tloop: true,\r\n\t\t\t\t\t\tloopCount: false,\r\n\t\t\t\t\t\tshowCursor: false,\r\n\t\t\t\t\t\tcursorChar: \"|\",\r\n\t\t\t\t\t\tcontentType: null,\r\n\t\t\t\t\t\tattr: null\r\n\t\t\t\t\t});\r\n\t\t\t\t});\r\n\t\t\t});\r\n\t\t<\/script><\/h2>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-3&#8243; bg_type=&#8221;image&#8221; bg_image=&#8221;285&#8243; bg_image_type=&#8221;fixed&#8221; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221; section_id=&#8221;training&#8221;][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1574805181991{padding-top: 20% !important;padding-bottom: 20% !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1574805033082{padding-bottom: 10% !important;}&#8221;]<\/p>\n<h3><span class=\"eut-text-light\">What type of training<\/span><span class=\"eut-text-primary-1\"> do you specialise in? <\/span><\/h3>\n<p>[\/vc_column_text]<h6 class=\"eut-element eut-title eut-align-left eut-h6\" style=\"margin-bottom: 30px;\"><span><span style=\"color: #ffffff;\">I think it\u2019s fair to say a lot of trainers tend to gravitate towards areas of personal interest. Mine is weight training and body transformations. Over the years I have honed my skills and training as a PT to impart that knowledge to my clients to help them reach their goals in the most sustainable fashion.<\/span><br>\n<span style=\"color: #ffffff;\">I have been nominated as one of London&#8217;s top trainers several times in recent years from the Evening Standard plus other editorials, with body transformations published by Attitude magazine showcasing one of our 12 week transformation programs..<\/span><\/span><\/h6>[\/vc_column][vc_column width=&#8221;2\/3&#8243;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;color&#8221; bg_color=&#8221;#f5f5f5&#8243; section_id=&#8221;gcpt&#8221;][vc_column width=&#8221;7\/12&#8243; css=&#8221;.vc_custom_1510281571904{padding-top: 120px !important;}&#8221;]<div class=\"eut-element eut-image eut-align-right\" style=\"\">  <div class=\"eut-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"654\" src=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/home-motivational1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/home-motivational1.jpg 525w, https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/home-motivational1-241x300.jpg 241w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>   <\/div><\/div>[\/vc_column][vc_column column_custom_position=&#8221;yes&#8221; position_bottom=&#8221;minus-6x&#8221; width=&#8221;5\/12&#8243; tablet_portrait_column_positions=&#8221;none&#8221; mobile_column_positions=&#8221;none&#8221;][vc_row_inner][vc_column_inner mobile_width=&#8221;1-2&#8243;]<h3 class=\"eut-element eut-title eut-align-left eut-h3\" style=\"\"><span>What can people<br \/>\nexpect by using<br \/>\nyou as their trainer?<\/span><\/h3>[\/vc_column_inner][\/vc_row_inner]<div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[vc_column_text]I hope that when people hire me, that they will firstly be put at ease. Getting to know the client a bit more during the consultation is an opportunity to understand their goals, hopes and fears. I believe I bring a professional work ethic, positive motivation and structure to their training. With over 12,000 hours and nearly ten years of experience I believe I am well established in the industry to lead them through the myriad of false information out there and set them on to a path of lifetime success.<\/p>\n<p>I work with city workers, freelancers, professionals, model agencies and actors. My style of training is to assess the client to see what their physical capabilities are and incrementally push themselves to reach new levels of fitness and improved body composition through a combination of training and nutrition.[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;300&#8243; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;]<div class=\"eut-element eut-image eut-align-center eut-full-image eut-image-space-100\" style=\"\">  <div class=\"eut-image-wrapper\">   <\/div><\/div><div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;]<div class=\"eut-element eut-image eut-align-center eut-full-image eut-image-space-100\" style=\"\">  <div class=\"eut-image-wrapper\">   <\/div><\/div><div class=\"eut-empty-space eut-height-1x\" style=\"\"><\/div>[\/vc_column][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; columns_gap=&#8221;none&#8221; equal_column_height=&#8221;equal-column&#8221; margin_bottom=&#8221;0&#8243; section_id=&#8221;clients&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1510314307794{padding-top: 150px !important;padding-right: 90px !important;padding-bottom: 150px !important;padding-left: 90px !important;}&#8221;]<div class=\"eut-element eut-image eut-animated-item eut-fade-in eut-duration-normal eut-align-center\" style=\"margin-bottom: 30px;\" data-delay=\"200\">  <div class=\"eut-image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"45\" src=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2017\/11\/reviews-face.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/geoffclementpt.com\/wp-content\/uploads\/2017\/11\/reviews-face.png 1x,https:\/\/geoffclementpt.com\/wp-content\/uploads\/2017\/11\/reviews-face-retina.png 2x\" \/>   <\/div><\/div><h4 class=\"eut-element eut-title eut-align-center eut-h4\" style=\"\"><span>What my clients have to say<\/span><\/h4>\t\t\t<div class=\"eut-element eut-testimonial eut-carousel-element eut-layout-1 eut-align-center eut-leader-text eut-carousel-pagination-1\" style=\"\" data-slider-transition=\"fade\" data-slider-autoplay=\"yes\" data-slider-speed=\"3000\" data-slider-pause=\"yes\" data-pagination-speed=\"400\" data-slider-autoheight=\"yes\" data-pagination=\"yes\">\r\n\r\n\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"eut-testimonial-element post-76 testimonial type-testimonial status-publish hentry\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"eut-testimonial-content\">\r\n\t\t\t\t\t\t<p>I\u2019m halfway through my 12-week transformation and have achieved more at this stage than I was hoping to accomplish by the end of the program &#8211; I\u2019ve dropped over 5% body fat. Geoff has been motivating, encouraging and supportive both during our sessions and whenever else I needed it. He has built me a training program full of unique sessions, so training never gets boring or predictable. Geoff not only coaches me but equips me with the knowledge needed to sustain my shape once I finish the 12 weeks. I could not recommend Geoff highly enough, especially to anyone looking to make a long term commitment to a healthy body and mind!<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"eut-small-text eut-heading-color eut-testimonial-name\">Miri Keck<span class=\"eut-identity\"><\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1574805730997{background-image: url(https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/about-reviews.jpg?id=289) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row heading_color=&#8221;light&#8221; section_type=&#8221;fullwidth&#8221; padding_top_multiplier=&#8221;&#8221; padding_bottom_multiplier=&#8221;&#8221; columns_gap=&#8221;none&#8221; equal_column_height=&#8221;equal-column&#8221; mobile_equal_column_height=&#8221;false&#8221; font_color=&#8221;#ffffff&#8221;][vc_column width=&#8221;1\/3&#8243; tablet_sm_width=&#8221;1-2&#8243; column_fullheight=&#8221;fullheight&#8221; css=&#8221;.vc_custom_1510420805698{padding-right: 30px !important;padding-left: 30px !important;background-image: url(http:\/\/euthemians.com\/themes\/fildisi\/fildisi-gym\/wp-content\/uploads\/sites\/3\/2017\/11\/homepage-dark-pattern-1.jpg?id=33) !important;background-position: 0 0 !important;background-repeat: repeat !important;}&#8221;][vc_column_text text_style=&#8221;leader-text&#8221;] Let&#8217;s get down to business [\/vc_column_text][\/vc_column][vc_column width=&#8221;2\/3&#8243; tablet_sm_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1574801304294{background-image: url(https:\/\/geoffclementpt.com\/wp-content\/uploads\/2019\/11\/header.jpg?id=269) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;300&#8243; padding_top_multiplier=&#8221;3x&#8221; padding_bottom_multiplier=&#8221;3x&#8221;][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; mobile_width=&#8221;hide&#8221;][\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;][\/vc_column][vc_column width=&#8221;5\/12&#8243; tablet_sm_width=&#8221;1-2&#8243;][\/vc_column][vc_column width=&#8221;1\/12&#8243; tablet_sm_width=&#8221;hide&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":13,"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":302,"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/pages\/12\/revisions\/302"}],"wp:attachment":[{"href":"https:\/\/geoffclementpt.com\/index.php\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}